Short-Term Therapy: Accentuate the Positive

What is a short-term, problem-focused, directive therapy that encourages clients to accentuate the positive?

A. Cognitive-behavioral therapy (CBT)
B. Strategic Family Therapy
C. Rogerian therapy

Answer:

A. Cognitive-behavioral therapy (CBT)

Short-term therapy is a form of therapy that focuses on specific issues and goals, usually taking place over a short period of time. One type of short-term therapy that encourages clients to accentuate the positive is Cognitive-behavioral therapy (CBT).

CBT is a goal-oriented, structured form of therapy that focuses on identifying and changing negative thought patterns and behaviors. By emphasizing positive thinking and behavior changes, CBT helps clients develop coping strategies and improve their mental well-being.

Another example of short-term therapy mentioned in the data is Strategic Family Therapy. This type of therapy involves addressing specific family problems and guiding therapy sessions towards resolving them in a short amount of time.

Additionally, Rogerian therapy, also known as client-centered therapy, is mentioned. In Rogerian therapy, therapists use techniques like active listening, empathy, and unconditional positive regard to help clients accept themselves and work through their issues.

These different forms of short-term therapy all aim to help clients focus on the positive aspects of their lives and empower them to make meaningful changes for their overall well-being.