What fuels Ben’s activities?

What did Ben eat after going for a jog?

a) Pancake
b) Omelette
c) Cereal
d) Salad

Answer:

Ben ate a pancake after going for a jog.

After going for a jog, Ben refueled himself with a delicious pancake. The carbohydrates in the pancake provided him with the energy needed to continue with his activities.

Carbohydrates are one of the main sources of energy for the body. They are broken down by enzymes in the body to release glucose, which is then used by cells as fuel. Ben's choice of pancake as a post-jog snack was a smart one, as the carbohydrates in the pancake helped replenish his energy levels.

In addition to the pancake, Ben also drank some water to stay hydrated. Staying hydrated is crucial for maintaining energy levels and overall health, especially after physical activities like jogging.