Energy Drinks vs Coffee: Which One Makes You Feel Hotter?

Why do I feel hot in my body when I drink coffee, but not when I drink energy drinks even though both have caffeine?

Drinking coffee makes you feel more alert and awake because it is a strong inhibitor of adenosine. But what is the difference between coffee and energy drinks that causes one to make you feel hotter than the other?

Answer:

When you drink coffee, you may feel hotter in your body compared to when you drink energy drinks due to several factors.

Coffee is known to be a strong inhibitor of adenosine, a neurotransmitter that promotes relaxation and sleepiness. By blocking adenosine receptors in the brain, coffee can make you feel more awake and alert.

On the other hand, energy drinks contain caffeine as well, but they also typically have higher sugar content compared to coffee. The sugar in energy drinks can lead to spikes in blood sugar levels, which may cause you to feel hot and flushed.

In addition to caffeine and sugar, energy drinks often contain other stimulatory ingredients such as taurine and guarana. These substances can have similar effects to caffeine and contribute to the feeling of increased body temperature.

Overall, the combination of caffeine, sugar, and other stimulants in energy drinks may not affect your body temperature in the same way as coffee does. Coffee's potent adenosine inhibiting properties, along with its caffeine content, may contribute to the sensation of feeling hotter after consumption.