The Benefits of Olive Oil for Storing Energy
The Role of Olive Oil in Providing Energy
The picture shows a carafe of olive oil. What is one of the primary functions of this food in the body? building proteins storing energy providing structure to cell walls carrying genetic information
I would believe that the answer is B. (storing energy) since olive oil is a carbohydrate. I'm pretty sure I'm right sorry if I'm not.
Question:
What is one of the primary functions of olive oil in the body?
Answer:
The right answer is: Storing energy.
Fats and oils (such as olive oil) are often better than their reputation and play a dual role. They constitute a food group and are at the same time a fundamental nutrient. Fats are present in foods of plant and animal origin and provide 9 kcal per gram, twice as much energy as protein and carbohydrates. The degree of lipid saturation remains lower than what has long been accepted.
Olive oil is composed:
* About 99% triglycerides.
monounsaturated fatty acid: 55 to 83% oleic (Omega9)
polyunsaturated fatty acid: 3.5 to 21%
* The remaining 1% is the minor compounds;