Is Daylight Saving Time Beneficial or Harmful?

Explanation:

The best counterclaim for the claim that "The United States should keep Daylight Saving Time (DST)" is that "Daylight Saving Time (DST) is bad for your health." While it is true that DST promotes safety with longer daylight hours and has benefits for the economy, there are also numerous studies indicating that DST can have negative effects on health. For example, research has shown that DST can disrupt sleep patterns and increase the risk of heart attacks and accidents.

To fully understand the impact of Daylight Saving Time on safety, the economy, and health, it is important to consider all aspects of this practice. While it may provide more daylight hours for outdoor activities and potentially lead to energy savings, it's crucial to acknowledge the potential risks it poses to individual health.